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To: E. Pluribus Unum

20+ years ago, I had a raw foodie friend who introduced me to raw cacao nibs. She put a spoonful in my hand and said try these… I spit them out. Yuck. A few years later, when chronic ill health caused me to rethink everything food, I tried them again, this time adding a tablespoon of raw nibs to fresh blueberries and a 1/4 cup of ricotta cheese. Oh wow. As good as ice cream! I now add them to cottage cheese, Icelandic yogurt with strawberries or blueberries, green avocado smoothies (add a little liquid Stevia and it tastes like chocolate milkshake), and of course, vanilla or coffee ice cream.


7 posted on 04/03/2025 8:36:25 PM PDT by ponygirl (Stay gold.)
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To: ponygirl


"raw cacao nibs"


Never heard of those.. looked them up and ordered some to try out, but a few reviews said that there were some rock hard stems and shells mixed in (not filtered).
Hopefully I won't break any teeth 😁. (BTW, 0 calories)
11 posted on 04/03/2025 9:32:14 PM PDT by Bikkuri (I am proud to be a PureBlood.)
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