Those numbers are similar to mine. They’ve been consistently high ever since my 20’s. I use No seed oil, use butter, tallow or bacon fat to cook. I do not tolerate statins well, even omega 3 will make my bones ache. I did have an aortic valve replaced 18 months ago, likely genetic. When they did the cath prior to the TAVR they said I had no blockages...go figure.
Do you mean in natural form (fish) or manufactured/processed (supplement) form?