A lot of truth and tough love in your assessment. It is to everyone’s benefit to work towards reducing intake and/or smarter intake. I struggle with it but i do at least try. Every day i see many obese people out and about who appear to have given up.
“Every day i see many obese people out and about who appear to have given up.“
It’s worse than that. Now there are things like fat shaming and plus-size. Can’t be asked to buy an extra seat, but rather be offended by the size of things like aisles, chairs, and doors. Even store manikins have taken on a corpulent girth. It wasn’t so when I was a child. Fat people were quite rare. Between the toxic food we have now and more sedentary lifestyles people have to adapt or gain weight. Wifey and I cut out the carbs and seed oils and have lost considerable weight. Keto diet is your friend. It was only tough for a couple of days.