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To: TexasGator
Pinoresinol of olive oil decreases vitamin D intestinal absorption

Interesting. I see Bluebonnet uses MCT oil, not olive oil like many other brands. Perhaps this is why.

15 posted on 03/20/2025 9:33:44 AM PDT by montag813
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To: montag813; All

weird - MCT is only either coconut or Palm Kernel oil - of which palm is one of the highly processed oils to avoid.

I wonder how the MCT is treated in the coconut? is it too highly processed?

basically anything any more is not healthy but they keep saying this part of this bad thing is healthy for you.

I really doubt coconut oil is so great as is said.

olive oil is usually diluted or if you get a single origin one, the new thing is it’s high in some thing else ( I forget the word) that’s not good for you.


24 posted on 03/20/2025 10:58:02 AM PDT by b4me (Pray, and let God change you. He knows better than you or anyone else, who He made you to be.)
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