[ConservativeMind]

Blue light only in the morning to help get to sleep at night.

Reduced exposure to daylight is a possible cause of this lack of bluer light in the mornings for people.

[ConservativeMind]

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[lee martell]

I have always heard that the Pineal Gland , a tiny endocrine gland in middle of the brain makes use of environmental light for our benefit. The Pineal helps to regulate the body’s circadian rhythm and to produce melatonin.

[frank ballenger]

KMart was way ahead of the times with their Blue Light Specials.

https://www.youtube.com/watch?v=MYjsX8ZwMFM

https://www.youtube.com/watch?v=eW_TWhzOFX8

[MayflowerMadam]

My bug zapper light is blue. Maybe I’ll move it next to my sewing machine.

[Lazamataz]

So, I’m hearing that having cops show up in my house every morning is good for my sleep patterns.

Well, that means I’m already doing something healthy.

Excuse me for a moment... “Warrant? For what?”

(sounds of a struggle)
(”Stop resisting!”)
(”Let me see the hands!”)

[DannyTN]

When they issue us our artificially intelligent pleasure bot overlords, I'll ask mine to radiate blue in the morning.

[spankalib]

Do you know which "Blue-enriched light" is recommended?

I'm 'assuming' there is a certain wavelength they are referring to, and not just "any blue light"...

As an aside, I bought light-blockers (sticky black shapes) on amazon to put over the led lights on the stove, microwave, refrigerator, etc. to make my sleep 'deeper'/more black (at night).

[WhattheDickens?]

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