I personally put four drops of each chemical into a shot glass, wait about five minutes for the reaction to complete, pour it into a half glass of distilled water, rinse the shot glass with more distilled water pouring the rinsing’s of the shot glass into the half glass until full, then chug it down before retiring for the evening. This is done every evening.
Exercise caution during the reaction phase as it does release a gas that some find noxious.... smells like chlorine bleach.
THANKS!