Work more, eat less!
Come to Grizz’s exercise emporium! We have all manner of excersise equipment! Hoes, rakes, shovels, grubhoes, axes, mauls, log splitters, saws, hammers, pitchforks and more! Get up early, got to bed late! See the pounds melt away. Forget all yoour cares! You’ll be too tired!
Exercise is NOT a solution for someone who has plenty inflammation and joints pain which most obese people suffer. It a sure way to wreck their health, especially with cardiac and fall accidents.
The solution is to wean out medicines and to fix the diet first. The saying ‘you can’t outrun a bad diet” is always true,