[AnotherUnixGeek]

I Lost Over 200 lbs. — There Was No ‘Magic Pill,’ These Were my Exact Diet Swaps

Inspiring story, but magic pills are what most Americans need to lose weight. I fly a lot and weigh 160 at this point, but economy seating gives you a chance to see and feel how overweight Americans are at this point - I've read articles stating that the world's history has never seen a nation as fat as Americans are currently. Diets obviously don't work for most people.

[dfwgator]

You don’t lose weight to get healthy, you get healthy to lose weight.

[Lazamataz]

I told my doctor I wanted to lose 20 lbs of ugly fat. He said,
“No, you need your head.”