[alloysteel]

“Daily omega-3 fatty acids may help human organs stay young”

Then how come I feel so damned OLD? Been taking Antarctic krill oil, the requisite amount of Vitamin D, and exercising a minimum of an hour a day (cycling and squats/stretches EVERY day).

I try to keep the rust shined off. Now all the friction points are wearing out.

[Adder]

Then how come I feel so damned OLD?

I know, right?
I can only imagine what I would feel like if I didn’t take that stuff and hit the gym...

[TangoLimaSierra]

...exercising a minimum of an hour a day (cycling and squats/stretches EVERY day).

There's your answer. You're wearing out.

Thirty years of tennis and volleyball. I thought I was strengthening everything. Turns out I was just wearing out my knees.