Another way to get rid of white glaring LED screens at night, is to deploy Dark Mode for Chrome, Edge etc..... I have not used this lately. But it makes your screen black with white text. It’s very easy on the eyes.
https://www.tomsguide.com/news/how-to-enable-chrome-dark-mode ..... Persist and you will get the hang of it. You can bookmark dark mode for quick access. There are also other ways to enable Dark Mode in Chrome, Edge etc,
So you turn on dark mode at night... turn off during daylight hours. Though some use it all day long. On their computers and iPhones and Apple tablets. Android too.
Thanks, i will try that- i use linux almost all the time, but do use windows too- so that will come in handy