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To: Bob434

Can you just walk a few blocks every morning?


12 posted on 02/02/2025 2:23:54 PM PST by Persevero (You cannot comply your way out of tyranny. )
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To: Persevero

Sorry for the late response-

how far is a block? When i quit walking because of extreme exhaustion, usually a day or 2 later if i can’t coniue for a few days, the exhaustion would hit me, something called ‘post exertional malaise’ - i was walking approx 1/2 mile maybe a bit less-


16 posted on 02/02/2025 6:00:04 PM PST by Bob434 (TTERIES IN THE FIRST ROOM)
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