So take one pill to counter another pill ?
I wanted to take a supplement with Manganese, even had blood work to measure my manganese levels.
So now I have to worry about too high a manganese level
Exactly. Nuts, seafood and kale are good for you as long as you somehow remove most of the manganese????? We’re back to the ol’ eggs are good for you one week but bad the next argument.
Normally you probably wont get too much from diet.
Its more from unexpected sources.
Like too much lead from bad pipes or paint