[DouglasKC]

If interested in a five-day fast, consider the fast-mimicking diet from Prolon. It has real benefits with autophagy that kicks in on Day 3. The fasting food you are given makes your body think it is in a water-only fast. I have done this in the past and it really helps. You can get the whole five day diet for under $170.

I was trying to research that prolon fast. I can't figure out if that $170 is for only 5 days total or like 5 days a month (170 a month). It seems very steep for a one shot 5 days.

[ConservativeMind]

I’m seeing it for one single five day fast.

Honestly, you have to watch your electrolytes and such if you do this on your own. I would try it once with their package and then see if you can make your own.

[ConservativeMind]

You are only supposed to do one five day fast a month.

It takes 25-30 days to get back to normal to do another.