My priorities for food not to be eaten (given today’s formulations):
1. Sugar
2. Flour products (bread, noodles, etc.)
3. Other carbs (rice, potatoes, etc.)
4. Seed oils
Your post should be bumped and pinned if we had that capability. These 4 items are killing us.
“My priorities for food not to be eaten (given today’s formulations):
1. Sugar
2. Flour products (bread, noodles, etc.)
3. Other carbs (rice, potatoes, etc.)
4. Seed oils”
Whatcha got here is a diabetic diet in a nutshell.
Read the label... sugar is in ALOT of processed food... the usual suspects plus most bacon, sausages etc... Read the labels
1. Sugar
2. Flour products (bread, noodles, etc.)
3. Other carbs (rice, potatoes, etc.)
4. Seed oils
One hundred percent.