[BobL]

My priorities for food not to be eaten (given today’s formulations):

1. Sugar
2. Flour products (bread, noodles, etc.)
3. Other carbs (rice, potatoes, etc.)
4. Seed oils

[rarestia]

Your post should be bumped and pinned if we had that capability. These 4 items are killing us.

[Clutch Martin]

“My priorities for food not to be eaten (given today’s formulations):

1. Sugar
2. Flour products (bread, noodles, etc.)
3. Other carbs (rice, potatoes, etc.)
4. Seed oils”

Whatcha got here is a diabetic diet in a nutshell.

Read the label... sugar is in ALOT of processed food... the usual suspects plus most bacon, sausages etc... Read the labels

[DouglasKC]

1. Sugar
2. Flour products (bread, noodles, etc.)
3. Other carbs (rice, potatoes, etc.)
4. Seed oils

One hundred percent.