but self control is required.
That is a huge problem for many, myself included. Its not a craving or addiction for sweets and “processed” foods...its an almost addictive need for carbs like rice, pasta and potatoes.
And we are not talking mass quantities or even daily amounts but the ingestion of minimal amounts that wreck many “diets”.
Self control is the best way. But Ozempic and similar are a solid second best. To reduce Federal & state outlays for the obese and the diabetic. I am a bottom line guy. Get Americans healthier, whatever way that is effective. Enough with the self-centered, self control lectures!