I’ve seen some reports that if you freeze white bread,then toast it before eating it. It will have less carbs?
Things you learn. Some people say this is well know, which is awesome, but it is news to me. Pretty cool. This stuff fascinates me.
I have this weird food allergy to bell peppers if they are cut open and exposed to air. Apparently the oxidation causes a chemical change that has a terrible impact on my body, yet I can eat them fresh out of the garden without issue.
I always keep my bread in the freezer- then toast it- and I don’t think it helps, to be honest.