sharing 4 tips she taught to help decrease “stigma around food and bodies at work.”
“1. Talk less or not at all about how you and others eat at work,” she wrote. “
2. Talk less or not at all about you or others’ bodies at work.
3. Talk less or not at all about exercise at work.
4. Don’t presume that food, weight, body size or exercise are safe or comfortable topics to discuss at work for everyone.”
ie ignore the elephant in the room
Oh gee, I have violated no. 3 many times. I have run some marathons and what is the use of running a marathon if you can’t talk incessantly about it! lolol!