Kimchi Diet Reduces Body Fat by 31.8% in Preclinical Study

Scitech Daily ^ | December 03, 2024 | National Research Council of Science & Technology

[Celtic Conservative]

But I hate cabbage in anything except Cole slaw.

CC

[Red Badger]

This is ‘Korean Coleslaw’!..................

[Celtic Conservative]

No, but inside Kim Jong Un there may be several skinny North Koreans.

CC

[ConservativeMind]

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Thanks Red Badger!

[Pearls Before Swine]

I could try that. But, do you have to wash it down with Kombucha, which I’m not fond of?

[Red Badger]

Not necessary................

[ConservativeMind]

I don’t typically like it much, but I found juicing it was quite nice. Sort of sweet and soothing, but with a slight peppery hint to it.

It has “Vitamin U,” which is excellent for ulcers.

[BBQToadRibs2]

“Plus, it puts lead in your pencil.”

LOL

[Celtic Conservative]

I’ll stick with my kosher dills and pepperoncini, which I eat as snacks since I’ve become diabetic.

CC

[mjp]

Fatties: Addiction to ultra processed foods & their health risks

[Jan_Sobieski]

Yum! I could do it! (Just need more breath mints)

[married21]

😆

[FreedomPoster]

When our son was house shopping 6-7 years ago, he looked at a townhouse that had been owned by Koreans. It had a counter-height special kimchee refrigerator in addition to the regular refrigerator.

[Red Badger]

It had a Korean-height special kimchee refrigerator..................

[Wuli]

Yes. South Korea has a higher than average rate of hypertension amoung 20-30 year olds whom usually do not have much hypertension. The thing is to balance a great enjoyment of kimich with lots of lower sodium, or plain low sodium foods.

[ChildOfThe60s]

They’re getting there. More Western food habits are being imported. When my daughter lived there she said you couldn’t believe the lines at McDonald’s.

But the traditional Korean diet which she was living on was just so low on fat and carbs that she was skinny as a rail. We actually asked her if she was feeling healthy. She said even though she used to hate McDonald’s in the states she had to go over there every couple weeks and Chow Down to satisfy her fat craving

[heartwood]

Where do you get kimchi?

[9YearLurker]

Because it puts people off of eating altogether?

[dfwgator]

Because it puts people off of eating altogether?

"Because it puts people off of eating"

[dfwgator]

Meant to ping you there.