“Yoga is satanic.”
My Sunday School teacher had been a missionary in Japan for decades. She liked the actual exercises because they helped her back, but was adamant that there would be no meditating or chanting.
Stretching is great. “Yoga” is a Hindu spiritual and ascetic discipline where you empty yourself and become “yoked” to a spirit. Exorcists have documented an exponential increase in demonic possession in the west that they claim is because of Yoga. 🧘