[ConservativeMind]

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[cantfindagoodscreenname]

I’m 63 years old and I’ve had high blood pressure for about 25 years. I’m on three blood pressure meds and they keep my blood pressure at around 140/90. I started biking about a year ago and now my blood pressure runs about 120/65. I bike for 30 minutes up and down hills in my neighborhood every other day. I’ve been stunned at the effect it has had on my blood pressure. I still take the meds, but I’m happy with my blood pressure.