“Those are hours, days and weeks of my life that I’ll never get back. I would have better spent them [redacted] watching Pornhub.”
What a classy thing to say.
Certainly not classy but very prescient. Michael Fanone is aware that he has nothing to do in his life.
"I don't have anything good to say about anybody. I'm bitter. I'm angry. I feel like my country betrayed me."
...and there he shows his complete lack of awareness. No one in the country betrayed him - he betrayed them.