Typical chick list. Steak is nowhere on the list.
Eggs
Beans
Greek yogurt
Pea protein
Chicken breast
Regular yogurt
Tuna
Quinoa
Tofu
Salmon
Lentils
Walnuts
Whey protein powder
Casein protein powder
Low-fat cottage cheese
Half of that list ain’t food, ha!
Haha
“Typical chick list. Steak is nowhere on the list.”
Still a recipe for obesity and diabetes - too many carbs on the list, and no red meat. Just more garbage from the Left.
Yeah, I caught that too. Add lean beef and pork to that list. Salmon? Not unless wild. Tofu? Nah - getting breasts ain’t my thing. Quinoa? Nasty tasting. Everything else works for me.
Beef is THE protein food