Free Republic
Browse · Search
General/Chat
Topics · Post Article

To: Libloather

did the recommendation explain how folks eating a plant protein diet are supposed to obtain vitamin B12?


7 posted on 11/05/2024 2:22:23 AM PST by catnipman ((A Vote For The Lesser Of Two Evils Still Counts As A Vote For Evil))
[ Post Reply | Private Reply | To 1 | View Replies ]


To: catnipman

Beans are an incomplete protein source, you have to add meat or cheese to it.


14 posted on 11/05/2024 5:57:40 AM PST by kaktuskid
[ Post Reply | Private Reply | To 7 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson