[mass55th]

"Cheerios is not loaded with sugar. 1 gm per 28."

A cup of Cheerios is loaded with 73% carbs, which turn into sugar.

[TexasGator]

The following brands of cold cereal may help you keep your blood sugar stable and keep you feeling satisfied after breakfast:

Barbara’s Bakery Puffins (cinnamon and honey rice)
Cascadian Farm Organic Purely O’s
Cheerios
Fiber One
Kashi (certain varieties, such as Puffed Rice, GoLean)
Kellogg’s All-Bran
Kellogg’s Special K High Protein
Kix
Quaker Crunchy Corn Bran
Post Bran Flakes
Wheaties

https://www.verywellhealth.com/should-you-eat-cereal-for-breakfast-1087523

[Flaming Conservative]

20 g of carbs in 1 cup of regular Cheerios.

[TexasGator]

“A cup of Cheerios is loaded with 73% carbs, which turn into sugar.”

Which powers the body and brain.