6’2”
62 y/o
170# of solid meat here.
Light on my feet, flexible and strong.
30” waist levis as I type this
42” chest
15.5” neck, same as upper arms.
Six pack abs.
No supplements other than eggs, other high protein fresh veggies, plus gym heavy lifting progressive strength training 3-4 days each week.
These idiots printing this garbage are complete liars!
They want you weak.
#resist
6’2”
62 y/o
170# of solid meat here.
Light on my feet, flexible and strong.
30” waist levis as I type this
42” chest
15.5” neck, same as upper arms.
Six pack abs.
No supplements other than eggs, other high protein fresh veggies, plus gym heavy lifting progressive strength training 3-4 days each week.
These idiots printing this garbage are complete liars!
They want you weak.
#resist
Nonfat frozen chocolate yogurt??????
It sounds horrible.
I wish Lucky Charms were so good for you. I really do like them. Many of the other breakfast cereals, not so much.
Surprisingly, I liked shredded wheat.
This is like a test question where you have to re-order a list to the correct order. So, from healthiest to worst...
Ground beef
Egg fried in butter
Cheddar cheese
Chocolate covered almonds
Watermelon
Pineapple
Canned peaches
Nonfat chocolate frozen yogurt
Grape juice
Orange juice w/calcium
Sweet potato fries
Sweet potato chips
Cheerios
Lucky charms
Ground beef and eggs have zero carbs
Cheddar cheese might have one gram of carbs
Chocolate covered almonds - the almonds, at least, are healthy
Watermelon - mostly water, unprocessed
Pineapple - also unprocessed
Canned peaches, unprocessed, but in sugar syrup
Nonfat chocolate frozen yogurt - not sure
Grape juice and Orange juice w/calcium - the fruits are
destroyed, hence they’re essentially pure sugar
Sweet potato fries and Sweet potato chips - all carbs
Cheerios and Lucky charms - half carbs, half sugar - horrific ‘food’
YOu can have my cheezeburger with a butter-fried egg on top when you pry it out of my cold, dead fingers!
These people are sick.