Well, my adult son has been controlling his seizures through keto for years now, and still going strong. It isn’t just a child thing. His neurologist has many adults controlling their epilepsy this way, even seniors.
My husband has been on keto/carnivore diet for 6 years now. He has his blood work checked every 6 months and has ideal numbers. His doctor thought keto was a fad diet but now tells my husband to keep up what he’s doing. He has been tested for mineral deficiencies, artery plaque, etc., and has none.
This was the only thing that fixed his bad cholesterol too. He has less inflammation, allergies, more clarity, and stopped snoring.
He does walk 2 miles a day, but did that pre-keto.
I have seen remarkable results from friends doing this lifestyle as well.
You should cite your “prolific evidence” here. There is an overwhelming amount of research now in favor of keto.
Nope. Not my job, and color me jaded by the hateful engagement here of late.
I cite my first paragraph.
Best of luck to y’all, but taking the word of an orthodox MD about numbers which mean next to nothing as evidence….
Hey, it’s your lives.