If you can’t even provide a link to anything confirming your hit and run comments why do you expect anyone to take you seriously?
One thing I have noticed about the keto proponents: they actually understand the science behind it and speak to it. Instead of simply trusting authority figures with a clear conflict of interest who aren’t willing to actually explain anything.
I have yet to see anyone harmed by a ketogenic diet. To the contrary, having your weight, blood sugar, blood pressure, mental function and alertness stabilize is a wonderful thing.
Hard to understand how people are harming themselves when every indicator of good health is improving for them.
Ok, I'll play. Except I'm going to demand of YOU the data to support YOUR rationale which, simply, is that eating NON keto is unhealthy.
Please cite the statistics which back up your corollary claim that eating NON keto was responsible for a public health crisis in the early/mid 20th century. Because ASSUREDLY they must have been in dire straits since the 'keto diet' hadn't yet been rediscovered...and those of my grandparents' era assuredly consumed those unhealthy carbs because they where CHEAP.