My doctor has not expressed concern about my GFI rate, but has paid attention to it. I think it may be my avoiding water because of urinary issues, which are improving with certain supplements. For cataracts, I have been taking Lutien 30 mg morning and evening, Ataxantine 10 mg M&E, Zeaxanthin 4 mg M&E, and Bilberry when I can find it. Also sometimes Eyebright and Blueberry. Seventy % improvement over 2 to 3 years.
May I ask what urinary supplements? I’m not going well at all- takes forever to empty
Tha k you for the list for eyes- 70% is Impressive. My eyesight keeps slowly but steadily worsening- need glasses for both near and far now. YouTube has all kinds of videos for “exercising the eyes back to good health”, but all they seem to do is give me headaches- no improvement. Eye doc did say no sign of macula degeneration or glaucoma, so that is a plus