HFCS and too much sugar and you are on your way to type 2 unless you're extremely active on a regular basis.
Always trying to make red meat look unappealing.
I'll go with what my acquaintances in their 80’s and 90’s have eaten with abundance their whole life, red meat.
More Junk science.
Always trying to make red meat look unappealing.
I’ll go with what my family members and acquaintances in their 80’s and 90’s, who have eaten with abundance their whole life, red meat.
My wife was the head RN in a big family practice. She and the doctor she worked for, noticed that their Italian and Spanish people ate balanced diets and had long and healthy life spans.
She and I went on their basic and balanced diet, now labeled as the MedDiet about 20 years ago.
Now, we are in our mid to late 80’s, and so are our friends and relatives, who live with the MedDiet.
This. These pencil necks consistently lie with data to further an agenda.