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To: rexthecat

I eat virtually no fiber at all. No problems at all. Fat lubricating the tube is better for keeping things flowing than fiber.

Fiber works with lots of water, but many older people in particular are underhydrated and fiber without plenty of fluid aggravates constipation.


39 posted on 08/22/2024 6:15:57 AM PDT by Mr Rogers (We're a nation of feelings, not thoughts.)
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To: Mr Rogers

I eat virtually no fiber at all. No problems at all. Fat lubricating the tube is better for keeping things flowing than fiber.


One word, “Avocados”.


43 posted on 08/22/2024 6:21:21 AM PDT by dfwgator (Endut! Hoch Hech!)
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