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To: Red Badger

I’ve researched the carnivore diet, and meat provides all the essential amino acids and vitamins the body needs. It also provides essential fats required for energy without elevating insulin levels used to burn carbohydrates like sugar. Some essential vitamins like D3 must be supplemented in climates with reduced sunlight.

What I like about eliminating grains, bread, rice, and sugar is the reduction in bloating and abdominal inflammation from microbiome fermentation.


2 posted on 08/21/2024 7:08:34 PM PDT by Dave Wright
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To: Dave Wright

My wife and I started carnivore since February. She’s lost about 30 pounds, and I’ve lost some too. I like it.


15 posted on 08/21/2024 7:46:33 PM PDT by hoagy62 (Don't let evil win again!)
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To: Dave Wright

“I’ve researched the carnivore diet, and meat provides all the essential amino acids and vitamins the body needs. “

Not so.

Folate, Vitamins C and E...all essential...come from plant sources.


19 posted on 08/21/2024 7:52:55 PM PDT by Mariner (War Criminal #18)
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To: Dave Wright

This article is just more plant-based propaganda. Meat, eggs, raw cheese and dairy are the best sources of protein. An animal-based diet is the proper human diet.


26 posted on 08/21/2024 8:24:47 PM PDT by hdbc
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To: Dave Wright

Your average beer is around 1.2 grams of protein so several beers and a good steak gets you plenty.


43 posted on 08/22/2024 4:01:16 AM PDT by maddog55 (The only thing systemic in America is the left's hatred of it!)
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To: Dave Wright

#2 microbiome fermentation.
You are making beer in your belly as you sleep.
That is why you wake up groggy in the morning...


58 posted on 08/24/2024 1:28:15 AM PDT by minnesota_bound (Need more money to buy everything now)
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