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To: StayoutdaBushesWay

Cutting calories or carbs?


9 posted on 08/19/2024 2:55:28 AM PDT by MayflowerMadam (I'm voting for the convicted felon with the pierced ear. )
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To: MayflowerMadam

Both. But I concentrated on my sugar and carb intake mostly. I brought my calorie count down by just portioning my food and cutting out all junk. My carbs are between 20-40 for meals and 15 for snacks.


16 posted on 08/19/2024 3:03:38 PM PDT by StayoutdaBushesWay (Trust in the Lord with all your heart, and lean not on your own understanding...)
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