[Nathan _in_Arkansas]

I am one of those. I’m only 40ish, but I’ve had issues with high LDL, low HDL, and high triglycerides when I was in my 20s. I was a fit-to-fight Soldier in my 20s, but the blood tests didn’t lie.

I started supplementing with fish oil and my LDL and triglycerides have been within normal limits since. Genetics can sneak up on you even if you’re fit and healthy otherwise.

[Fungi]

Eat sardines. Re

[Recovering Ex-hippie]

yup