To: Mr Rogers
You don’t get the same oxytocin and endorphin release from a brisk walk.
80 posted on
08/05/2024 3:32:49 PM PDT by
Secret Agent Man
(Gone Galt; not averse to Going Bronson.)
To: Secret Agent Man; Mr Rogers
I take at least a 30 minute brisk walk every day, sometimes 45 minutes, and I can tell you that I agree with your assessment of endorphins and oxytocin.
99 posted on
08/05/2024 7:38:24 PM PDT by
FamiliarFace
(I got my own way of livin' But everything gets done With a southern accent Where I come from. TPetty)
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