GlyNAC doses are 600 mg, twice a day, of glycine and NAC, each, for 1,200 mg of both.
GlyNAC greatly helps older people make glutathione again, sort of making people a bit younger.
We have talked in the past about GlyNAC. I can’t take any form of supplemental glycine due to severe ensuing heartburn / esophageal spasm. Also had to discontinue taurine for same reason (something about the amino acids).
NAC - 1,800 mg, split dose morning, noon, evening