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To: Mazey; ckilmer; goodnesswins; Jane Long; BusterDog; jy8z; ProtectOurFreedom; matthew fuller; ...

The “Take Charge Of Your Health” Ping List

This high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to immediately implement for your benefit.

Email me to get on either the “Common/Top Issues” (20 - 25% fewer pings) or “Everything” list.

2 posted on 05/24/2024 11:27:26 AM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: ConservativeMind

Great! Also exercise helps eyesight, as eyes need a lot of oxygen to do well.


6 posted on 05/24/2024 11:42:06 AM PDT by little jeremiah (Nothing Can Stop What Coming)
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To: ConservativeMind

I don’t doubt this to be true.

I’ve always been a huge weightlifter and hiker.

Recently added ballroom dance lessons about a year ago due to having to dance at wedding. (I grew up in a religion that forbid dancing between male/female, so I’d had literally never danced before.) I stuck with it 2X week just because it is so helpful to overall fitness.

Plus, it’s extremely difficult for me. I can practically feel my unused brain patterns developing.


7 posted on 05/24/2024 12:04:56 PM PDT by MeanWestTexan (Sometimes There Is No Lesser Of Two Evils)
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