So you’re saying I need to switch to EVOO on my toast for my morning breakfast sandwich, and eschew the grass fed cow butter?
Dip the bread in olive oil and Zatar
I am wondering if an honest study was done, if it is natural fat that keeps the brain lubed.
Like your butter.
Some olive oils are rank imitation. Since I don’t know which are true, I use walnut oil. Lots of walnut oil. It goes good with savory and sweet dishes.