[steve86]

Inulin, 4-8g / day in the form of gummies hasn’t triggered a flare for me yet after about two months of using it. Has been helping matters. Also take psyllium type fiber. And I take pro and pre biotics separately.

[steve86]

Good Lord, now I see this...

High Soluble Fiber Promotes Colorectal Tumorigenesis Through Modulating Gut Microbiota and Metabolites in Mice

But study used unnaturally high dose of soluble fiber in mice.

[telescope115]

Thanks.