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To: icclearly

That’s great. I hope you live to a healthy 105. I couldn’t do that because I love food too much. Luckily my metabolism keeps up and the weight off. But the cholesterol is another story.


75 posted on 04/25/2024 9:26:55 AM PDT by napscoordinator (DeSantis is a beast! Florida is the freest state in the country! )
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To: napscoordinator
That’s great. I hope you live to a healthy 105. I couldn’t do that because I love food too much

I know. It's not for everyone.

By the way, I'm not sure I want to live to 105 unless I'm in great health. In fact, I know I don't :-).

I've always leaned toward trying to watch calories but nowhere close to 1000 calories a day. It is pretty severe but with good reason, in my case. I spent three years on dialysis and, through my own research, determined that, among many other health benefits, reduced calories and a plant-based diet might cause my kidneys to recover some function -- at least enough to get me off of dialysis after three years.

I started the diet, among a few other lifestyle changes, and got exactly what I expected. It resulted in a huge improvement in my kidney function, enough to get me off dialysis -- including several other positive changes.

I love food, or used to. But I love not being hooked up to a dialysis machine even more :-)!

87 posted on 04/25/2024 1:13:03 PM PDT by icclearly ( )
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