Flaxseed oil is terrific, but in our town it’s far more expensive than EVOO.
As a severe diabetic, use of oils is givern a hard look as tjhey can produce trans fats. But there are some oils, to include some in my list, I can reasonably use. Just not very often.
There are a couple of oils I have never seen or tried on the recommended list for sugar watchers like rice bran oil and mustard oil. Anyone got anything on these as they may be better than what I have come across in my lack of use of oils. And if they are good, I will have to look for them.
wy69