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To: ConservativeMind

What’s the diet?


5 posted on 02/25/2024 8:49:53 PM PST by ifinnegan (Democrats kill babies and harvest their organs to sell)
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To: ifinnegan

It’s a see food diet.


8 posted on 02/25/2024 8:59:46 PM PST by HighSierra5 (The only way you know a commie is lying is when they open their pieholes.)
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To: ifinnegan

It is a package kit we got from our doc. If I remember correctly first day @800 calories...goes down to @4-500 calories. Minimal brothy soup, cracker, drink mix, & some kind of small sweet .


9 posted on 02/25/2024 9:03:06 PM PST by goodnesswins (The "pandemic" was never serious enough to close the US southern border.)
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To: ifinnegan
It's a weird one. Here's a calculator thingy that might help you understand it better than I can explain it (my explanation of which would go along the lines of "one heavy cal day, six light cal days, and moderate amounts of fat and carbs").

https://genewei.com/fasting-mimicking-diet-calculator/
14 posted on 02/25/2024 9:41:40 PM PST by Retrofitted
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To: ifinnegan

More here:

https://www.healthgrades.com/right-care/food-nutrition-and-diet/fasting-mimicking-diet


16 posted on 02/25/2024 9:44:21 PM PST by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: ifinnegan
"What’s the diet?"

You always have to pay money to find out, don't you?

Professor Valter Longo naturally started a company to sell the pre-packaged foods. See his company "L-Nutra." I think the diet he sells is called "ProLon."

On the "What's inside the kit?" page, you learn this:

With ProLon, you get everything you need pre-packaged and ready to go. Each kit comes with five boxes which are labeled by day so you know what to eat each day.

GEN3 Soup Flavors: Red Bell Pepper & Onion, Green Pea & Chives, Lentil Curry, Chickpea & Leeks, Carrot Ginger

Soups: A variety of easy-to-prepare soups made with a proprietary mix of all-natural, plant-based ingredients

Nut Bars: Cold-pressed, delicious nut bars with whole ingredients like almonds, macadamia nuts, and pecans

Snacks: Snacks like olives from the South of Spain where olive consumption is associated with longevity, and kale crackers enriched with plant-based protein.

Supplements: Dietary supplement packed with multivitamins, amino-acids, minerals and omega-3 fatty acid to provide the body with nourishment

L-Drink: Fruit-flavored, proprietary glycerol mix designed to fuel and protect muscles throughout the fast

Herbal Teas: Caffeine-free herbal teas loaded with healthy antioxidants, and will keep you hydrated during your week.

"Very Well Fit" has this to say: What Is the ProLon Diet?
19 posted on 02/25/2024 10:41:09 PM PST by ProtectOurFreedom (“Occupy your mind with good thoughts or your enemy will fill them with bad ones.” ~ Thomas More)
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To: ifinnegan
Fasting Mimicking Diet. 5 days. Calories 600-800. Protein under 16g. Carbs under 100g, with under 50 better. No meat or dairy. Good fats. The food kit is overpriced and not healthy. Avocado and macadamia nuts are better with certain other foods.

I do it a couple times a year. Just did it last week. It’s much easier than full fasting which I’ve done occasionally for decades.

After a day or two FMD will increase apathogy which cleans up cell organelles. After 3 days apoptosis will kick in which gets rid of whole bad cells including those that are cancerous.

25 posted on 02/26/2024 7:08:50 AM PST by The Truth Will Make You Free
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