You might want to avoid this cereal too.
Another food fad in the making. My sister-in Law recalls 1960 when extra gluten was good for you!
1970 it was the inside of an orange peel
1980 it was Acidophilus milk.
And so on....
They always the words May - Could - Might , LOL
“Just One Bowl of Cereal a Day May Raise Risk of DEMENTIA - as Study Links Cognitive Decline to Vitamin Also in Rice and Oatmeal”
It’s the carbs, and it is WELL-KNOWN in the non-Special Interest sphere of nutritional science.
Interesting. Violating Freeper tradition, i read the article. Don’t know what to think.
On the family farm, we had about 2 square miles in oats. Remainder in winter wheat and oil seeds eg sunflowers. When I was young, we planted for alphafa.
I can blather forever on varieties, rotation after other crops (oats are very good scavengers of nutrients) and raising them for forage as opposed to cereal grain stock.
The N (as in 1 is small) but I eat them as hot cereal and cold cereal most mornings. They fortify my meat loaf. Sometimes I make haggis.
Biophysicist/CV physiologist in later life. I’ll have to look at the research protocol and analysis. Until i do so, my guess is that eating them is infinitely better than not eating them.
https://practicalfarmers.org/wp-content/uploads/2018/10/OatProductionBook-2016-1-1.pdf