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To: numberonepal

I take 6,000 mg of D3,2 tabs zinc,2,000 mg C, a multi vitamin daily,cut back on the zinc when possible so it works better when you do get sick and once in a while 12 mg of ivermectin. It’s still possible to get sick but you have to work at it.


2,806 posted on 03/02/2024 2:36:48 AM PST by rodguy911 (HOME OF THE FREE BECAUSE OF THE BRAVE!! ITS ALL A CONSPIRACY: UNTIL ITS NOT))
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To: rodguy911

That looks like a good regimen. I hope you are changing suppliers once in a while, or at least batches. We need to make these changes if we are doing long term supplementation just in case you get a batch that isn’t quite right.


2,817 posted on 03/02/2024 5:26:22 AM PST by numberonepal (WWG1WGA)
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