“BREAD is killing you....................”
I agree. Toss out a piece of today’s store-purchased bread and watch as it just lays there uneaten by any insect or animal. A few years ago, we were cleaning out an old freezer and there was a pack of flour in it that we dumped in the edge of the woods. No animal touched it. It stayed in a little pile until the rain washed it away. If it was real food, insects or animals would have eaten it. People eat way too much of what passes for bread these days.
My d-i-l buys her own grain, grinds it, and makes her own bread. The difference in the taste and texture is amazing and animals will actually eat it.
I also have a grain mill and grind my own and you are right.