And here, most of these victims probably could have gotten by with eating meat, fruit and vegetables and avoiding large amounts of bread, cereals, sugar, etc. Maybe only 1 king cake each Mardi Gras.
My best weight loss strategy is to survive on marshmallows and vodka for a week or two.
Works every time.
Less side effects.
That was by far the easiest way I lost weight. Low carb.
Basically cut out all processed food.
Low-Carb + Intermittent Fasting is better than any pill.