Free Republic
Browse · Search
General/Chat
Topics · Post Article

To: P.O.E.

20 Minute Hidden Veggie Chicken Dumpling Soup

Creamy, spicy, and secretly has vegetables and protein too. Great for cold fall and winter nights!

Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course: Appetizer, Main Course, Side Dish, Snack
Cuisine: American
Key Ingredient: bone broth, dumplings, pumpkin purée
Servings: 4
Calories: 415 Cal
Author: Tieghan Gerard

Ingredients

6 cups chicken or bone broth
1 can (14 ounce) unsweetened coconut milk
1/3 cup tamari or soy sauce
2 tablespoons creamy peanut butter
1/4 cup Thai red curry paste
1/2 cup canned pumpkin puree
1 inch fresh ginger, sliced
2 cups fresh or frozen spinach
20-30 frozen chicken or pork dumplings
chopped cilantro/green onion, for serving
toasted sesame seeds, for serving

Instructions

1. In a large pot, combine the broth, coconut milk, tamari/soy sauce, peanut butter, curry paste, pumpkin, and ginger. Set over medium-high heat and bring to a simmer, stirring until smooth. Simmer 5-10 minutes.
2. Mix in the spinach and bring the soup to a boil over high heat. Stir in the dumplings, cooking only until they float, 2-4 minutes.
3. Ladle the dumplings and broth into bowls and top with cilantro, green onion, and sesame seeds. Enjoy!

Nutrition

Calories: 415 Cal


42 posted on 12/30/2023 10:40:23 AM PST by null and void (I identify as a conspiracy theorist. My personal pronouns are told/you/so.)
[ Post Reply | Private Reply | To 41 | View Replies ]


To: null and void

That looks like a real cold-weather cure. Bet that would work with butternut squash vs. pumpkin.


45 posted on 12/30/2023 10:46:39 AM PST by P.O.E. (Pray for America.)
[ Post Reply | Private Reply | To 42 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson