[OftheOhio]

Here’s my Spicy Navy Bean soup recipe:

I scrub, rinse several times, and then soak 2 cups navy beans with fresh water overnight.

In the crockpot with water 1 1/2” over beans for 5 1/2 hours on high:

1.0 ounce of vegetable oil max (heart healthy Omega 3) Sunflower/Canola/Olive oil mix, no Soybean!

2 or 3 small okra (sliced up)

3 small green onions (sliced up)

7 or 8 small dried whole red pepper pods (Hot) Cayenne

1/4 teaspoon Mexican chili powder (just for the beautiful golden color)

3/4 teaspoon seasoning salt and 1/4 teaspoon pepper (add at the last 2 hours only!)

After in the bowl I give it a couple twist of a McCormick Peppercorn Medley Grinder and serve with a hard loaf style bread or corn bread

[OftheOhio]

I got an award for this. I beat out a bunch of ladies and their fancy dessert recipes, lol.

Hasn’t really snowed here yet this year. Nothing like soup when it’s freezing outside.