Cholesterol below 60 promotes cancer.
Above 300, heart disease.
Choose.
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Do you mean total ldl and hdl? or do you mean total ldl/hdl/vldl/triglycerides
Some items for your consideration:
“Your body will naturally put the LDL in a 120 to 160 range and make it fluffy if you keep off the bad oils and cheap carbs.”
[Fluffy “beachball like” LDL is what you need to transport hormones - small particle size results from bad oils and cheap carbs.]
Here is what I was trying to quote from memory...
“Additionally, it has been shown that CAD progresses when the LDL is over 180
and cancer progresses when the LDL is under 100.”
“So given this fact, why lower LDL and risk cancer due to the lack of hormones.” [LDL transports hormones]
“If one manages the intake of cheap carbs and bad fats, the LDL automatically falls into the good range of 110 to 180 and HDL jumps to between 65 and 85.
“It appears to be that simple. From the author’s own experience, this holds to be true. I have the tests to prove it.”
Quotes from the two articles on this site:
https://www.k-vitamins.com/index.php?page=research-view-all&id=18
best