[goodnesswins]

You taking Lots of Vit C, D/K along with quercitin and zinc, too?

[cuz1961]

C yes
D only sun
Zinc 50 mg w/ ivermectin + tablespoon sour cream ( fat )
Xlear

Quercitin ,, no

I’ll order some on Amazon , thanx.

I have been getting breathing relief best from 500mg tummeric in hot water w/ honey

and one of those NebuAksol breathing devices,

that bring up the phlem instead of having to cough so much to get the phlem up and out,

saves a lot of wear and tear on the throat and the muscles used in coughing.

.