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To: Bob434

If the CPAP is the automatic type that adjusts its pressure, breathe exclusively through the mouth eight times, then through the machine (use “nose pillows”, not an over-the-face mask). This tricks the machine into increasing the pressure - which can help with sleep.

A different trick that does not work as reliably is to resist the pressure just a little bit as you breathe in, then breath out a bit more quickly. You may get a little breathless this way, so sometimes it feels like it is more trouble than it is worth. The goal is to trick the machine into increasing the pressure a little bit.

(YMMV: Your mileage may vary.)


96 posted on 11/21/2023 4:19:48 PM PST by mbj
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To: mbj

Thanks- my dad has nose issue where he can’t breathe hrough nose- so he has to use face mask- he was given nasal ones to try, but can’t use em-


97 posted on 11/21/2023 6:19:19 PM PST by Bob434
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